by Tacianna Indovina | Oct 28, 2019 | Adulting, Family Matters, Kids, Parenting, Self-Esteem, Stress
I’ve been avoiding writing this post because I’m a first-time parent and I’ve been struggling with some guilt for returning back to work myself. My son is almost three months old and I returned to work part-time after seven weeks. I was, am, and will likely continue... 
by Dr Aletta | Jul 16, 2019 | Family Matters, Parenting
Embrace the bumps! Some of the therapists at Explore What’s Next read the same article in the New York Times. Each therapist tackled one of the points in the article. Read the original article, The Confidence Gap for Girls: 5 Tips for Parents of Tween and Teen... 
by Dr Aletta | May 12, 2019 | Life Matters, Parenting, Relationships
Let’s not deny that there can be a dark, bittersweet side to Mothers’ Day. As illustrated so simply and beautifully by the artist Mari Andrew, there are often complex stories behind any given person’s experience of Mother’s Day. Several of the... 
by Tacianna Indovina | Apr 10, 2019 | Kids, Parenting, Relationships
Having joined Explore What’s Next relatively recently, I’m still getting to know my esteemed colleagues. I had the privilege of meeting Nicole Brown for coffee this past week to get to know her and her path to becoming a specialist in perinatal mental health and... 
by Dr Aletta | Apr 9, 2019 | Family Matters, Parenting, Relationships
Bringing Baby Home is an uplifting educational program for pregnant couples & families with children up to three years of age. It’s good for parents which makes it good for the baby! Win-win! Created by relationship experts, Drs. John & Julie Gottman, at... 
by Christine Frank | Mar 12, 2019 | Adulting, Family Matters, Kids, Life Matters, Parenting, Relationships
The way people socialize has evolved significantly throughout the years. The parents of the millennial generation did not have the same level of instantaneous communication that we have today. With email, texting, FaceTime, Facebook, Instagram, Snapchat, dating...
