Can Therapy Be Fun?

Can Therapy Be Fun?

Can therapy be fun? Therapy is tough work! Some people say they feel exhausted after a counseling session. After all, it often involves talking about feelings and life events that are very difficult. At the same time, it can be fun and humorous! Humor is an important...
Fight Terrorism by Falling In Love

Fight Terrorism by Falling In Love

With the insanity of terrorism, with the fear-mongering in the newspapers and on television taking up so much space in my head, I turned to the Style section of the paper for some distraction. What I found was a little piece about love. Remember the old Huey Lewis and...
5 Benefits of Therapy

5 Benefits of Therapy

“A good therapist helps you problem solve, reality check and be accountable,with nurturance, in an environment of emotional and physical safety.” /Dr. Aletta “Good therapy encourages increased self-awareness.” /Emily Becker, LMSW “Good...