Eight Reasons Not to Do Yoga

Yoga has a reputation for being one of the best ways to take care of your body, mind, and spirit. Or in other words, yoga incorporates¬† Holistic Wellness. Its practice originated in India over 5,000 years ago, and its ancient techniques have reaped all kinds of wellness benefits for people in modern day society. ¬†In … Continue reading Eight Reasons Not to Do Yoga