Feeling Depressed?
You are not alone. An estimated 350 million people of all ages suffer from depression

Clinical depression is more than just the “blues,” being “down in the dumps,” or experiencing temporary feelings of sadness we all have from time to time in our lives. <Short Paragraph Explaining The Issue – Must be able to stand alone>

It is a serious condition that affects a person’s mind and body. It impacts all aspects of everyday life including eating, sleeping, working, relationships, and how a person thinks about himself/herself. <Short Paragraph Explaining The Issue – Must be able to stand alone>

People who are clinically depressed cannot simply will themselves to feel better or just “snap out of it.” If they do not receive appropriate treatment their symptoms can continue for weeks, months, or years. <Short Paragraph Explaining The Issue – Must be able to stand alone>

5 Benefits of Therapy

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“I was very Depressed but I reached out to Explore What’s Next, got some therapy and now I feel better”

Joanne, Buffalo

I do suffer from depression, I suppose. Which isn’t that unusual. You know, a lot of people do.

Amy Winehouse

“I was very Depressed but I reached out to Explore What’s Next, got some therapy and now I feel better”

Joanne, Buffalo

Overwhelmed? Anxious? Not enjoying where you are in your self, work or relationships?

We offer an initial 30 minute consultation, at no charge, in the office, with Skype or on the phone. Let’s discuss your needs, answer your questions and make a plan.

You have nothing to lose and a lot to gain by taking this little step.