My Favorite YouTube guided meditation caught me by surprise. Sometimes, it’s what I need help direct my thoughts away from the busy-ness of life. Not surprisingly, I never expected to find something to help me focus on the internet. However, I’ve found YouTube to be a surprising resource.
My Favorite YouTube Guided Meditation
Bridget Woods Kramer‘s voice is so soothing, I begin to relax just by listening to her. I love the sound of the monks’ chanting behind her voice, too. Check out this link to one of her videos! You won’t regret it.