WELCOME
Explore What’s Next offers psychotherapy, counseling, personal & executive coaching. We provide services for adults, couples, children, adolescents & families in a style that is compassionate, direct, and non-judgmental. Our approach is collaborative to maximize your counseling experience.
3 Steps to Being Happier Right Now
“To be in harmony with the wholeness of things is not to have anxiety over imperfections.” ~Dogen Zenji You are not perfect. I am not perfect. We are whole and connected in our imperfection and that is a good thing. I'm just going to cut to the chase here...
The Studio at Explore What’s Next offers gentle, nurturing self-care classes & workshops. We explore yoga, meditation & mindfulness as well as provide workshops, seminars & groups in a wide-array of subjects, from baby-proofing your relationship, living with chronic illness to financial wellness & more. All offerings are open to the public in our beautiful, ADA compliant space.
A full service counseling and executive coaching practice, Explore What’s Next offers services throughout the lifespan, including children ages five years and up, teens and young adults. The therapists are there to discuss your needs, answer your questions and make a plan. Explore What’s Next has two convenient locations on Delaware Avenue in Buffalo and Sweet Home in Amherst.
Dr. Aletta and the Explore What’s Next therapists provide office hours in a private comfortable setting as well as sessions via video or by phone.
Explore What’s Next therapists offer an assortment of workshops, psycho-educational, supportive and process groups. We update the list here frequently so check in often!
In our work we want to lower your stress and minimize any surprises. You are vulnerable enough coming into this situation. We want to reduce your worries.
We offer an initial 30 minute consultation, at no charge, in the office, with video chat or on the phone. Let’s discuss your needs, answer your questions and make a plan.
You have nothing to lose and a lot to gain by taking this little step.
WELCOME
Explore What’s Next offers psychotherapy, counseling, personal & executive coaching. We provide services for adults, couples, children, adolescents & families in a style that is compassionate, direct, and non-judgmental. Our approach is collaborative to maximize your counseling experience.
3 Steps to Being Happier Right Now
“To be in harmony with the wholeness of things is not to have anxiety over imperfections.” ~Dogen Zenji You are not perfect. I am not perfect. We are whole and connected in our imperfection and that is a good thing. I'm just going to cut to the chase here...
The Studio at Explore What’s Next offers gentle, nurturing self-care classes & workshops. We explore yoga, meditation & mindfulness as well as provide workshops, seminars & groups in a wide-array of subjects, from baby-proofing your relationship, living with chronic illness to financial wellness & more. All offerings are open to the public in our beautiful, ADA compliant space. Whatever you need, from individual counseling, help with parenting your teen, untangling a challenging relationship, to expert coaching for your business, the professionals of Explore What’s Next are here to support you.
Dr. Aletta and the Explore What’s Next therapists provide convenient office hours in a private, comfortable setting.
Whatever you need, from individual counseling, help with parenting your teen, untangling a challenging relationship, to expert coaching for your business, the professionals of Explore What’s Next are here to support you.
Dr. Aletta and the Explore What’s Next therapists provide office hours in a private comfortable setting as well as sessions via video or by phone.
Explore What’s Next therapists offer an assortment of workshops, psycho-educational, supportive and process groups. We update the list here frequently so check in often!
In our work we want to lower your stress and minimize any surprises. You are vulnerable enough coming into this situation. We want to reduce your worries.
We offer an initial 30 minute consultation, at no charge, in the office, with video chat or on the phone. Let’s discuss your needs, answer your questions and make a plan.
You have nothing to lose and a lot to gain by taking this little step.
