by Dr Aletta | Jan 24, 2011 | Anxiety, Depression, Mental Health
Everyone wants to know why they May Not Be Getting Better when they are in therapy. Here’s a true story that may give you something to think about. This morning I was called to be an expert witness at county court. Not my favorite thing to do. What makes it hard...
by Dr Aletta | Jan 18, 2010 | Self-Esteem
When I’m a party the question that I’m often asked is, “How to Find a Good Therapist” In ‘Ten Ways to Find a Good Therapist’ I focused on how you can get promising referrals, an important step to locating a therapist who will work...
by Dr Aletta | May 15, 2009 | Mental Health
When people call me to set up an initial appointment I recommend that they interview me as much as I assess them. There is no charge for our first meeting because I know: The decision try therapy is hard. Looking for a therapist is hard. Investing in therapy is hard....