COVID-19 Stuck at home? 10 Tips For Parents

COVID-19 Stuck at home? 10 Tips For Parents

Stuck at home?Here are (hopefully) 10 helpful Tips For Parents for you and your family during this time: A snow day (or two) is fun…but more than a few days stuck at home can quickly become overwhelming. Given the current health crisis and closure of schools, many...

5 Tips for Living Well With Chronic Illness

Yes, I’ve had my share of chronic illness. In my early twenties I was diagnosed with nephrotic syndrome, a rare kidney disease that usually affects young boys. Weird. Then in my thirties I came down with scleroderma. Never heard of that either. When we are young...

Speaking Events & Presentations

              Speaking energizes me and my audience benefits because it comes right back to them. My life experience allows me to identify with where they are, share inspirational ideas and practical solutions. Not just fun and...

Anxiety and the Plane Crash in Clarence, NY

We woke up to the news that fifty people died in a horrible plane crash last night. Grief grips our community. Nothing can come close to describing what anyone who lost a loved one feels. My deepest sympathies for your loss. Many of us are not directly effected by...