by Tacianna Indovina | Oct 25, 2018 | Adulting, Anxiety, Depression, Family Matters, Happiness, Stress
Your baby, the one you’ve watched over and cared for the last 17-18+ years, is moving away. You don’t get to see them in the morning before your days start or at night before bedtime. It can feel like a huge loss, especially if this transition is making you an empty... 
by Dr Aletta | Dec 5, 2017 | Good Therapy
A few months ago, after a tough week, I went to the barn for a bit of rest and relaxation and found fellowship. Patty, a longtime boarder and friend of Maple Row Farm, was celebrating Vito’s Gotcha Day; the day she got Vito, a handsome pure-white Warmblood,... 
by Dr Aletta | Apr 3, 2014 | Anxiety, Mental Health
As soon as I saw the “Breaking News” my heart sank. Another shooting. Another gunman. More dead, injured, traumatized. Then I brace myself for those two little words that always accompany these disastrous gun-related events: “mental illness.”... 
by Dr Aletta | Mar 1, 2013 | Mental Health
Find a Good Therapist! We often hear that advice but rarely are we provided with good adive how to do this? When we want to improve our bodies we pretty much know where to find help. This time of year the gyms are full and the meeting rooms at Weight Watchers are... 
by Dr Aletta | Sep 30, 2011 | Family Matters
Ever since the news broke that a local child, Jamey Rodemeyer committed suicide, I have been reading and viewing videos about what happened. It is all a horrible, tragic mess and frankly overwhelming. The stories related to Jamey’s death are endless. Everyone...
