Don’t Worry – Be Healthy

Back in September I hit a low point when I wrote, Trying Not to be Disgusted with Myself.  The reaction I got from friends and readers pulled me back from the edge of self-loathing. Since then I am much happier with what I've got, and I've got a lot to...

‘Diva’ Knows How to Make It Work!

Drop Dead Diva is my new video obsession. If you haven't heard about it yet, here's the run down, excerpted from Some Reality On Weight,  a New York Times article published last week: … a heavenly mix-up leaves Deb, a vapid but good-hearted size...

Counting Calories at Restaurants or…

I Ate All That!!?There is this big deal going on right now about laws requiring restaurants to make nutritional information easily available to customers. Do we really want to know? And if we did know, would that help us make good choices?Today, for example, I made...