by Dr Aletta | Jun 8, 2018 | Good Therapy, Happiness
Last Saturday, Explore What’s Next had a table under the big vendor tent at the Buffalo Pride Festival. From the moment we drove up to the gate into the Pride Village we were welcomed with open arms. I barely had time to park the car before three Pride... 
by Christine Frank | Jun 1, 2018 | Good Therapy, Mental Health
Explore What’s Next is celebrating 2018 Buffalo Pride with the LGBTQ community and their allies this weekend! We are looking forward to watching the Pride Parade this Sunday, beginning at Elmwood Ave and Forest Ave, and ending at Elmwood Ave and Allen St.... 
by Dr Aletta | Jul 28, 2017 | Anxiety, Life Matters
Long ago under an administration far, far, away (just a year ago!?) we celebrated when the Pentagon lifted the ban on transgender people serving in the military. On Wednesday we woke up to this… Then we got this news alert… Justice Department Argues that... 
by Dr Aletta | Nov 29, 2016 | Happiness, Self-Esteem
Waking up a little draggy this morning I turned to RuPaul. She perked me right up, so of course I had to share! Five more Inspirational Quotes from Momma Ru: “True wealth is having the knowledge to maneuver and navigate the mental obstacles that inhibit your... 
by Dr Aletta | Jun 14, 2016 | Anxiety, Life Matters
Terrorism. It makes me so sick. Another gathering of innocents. Another shooting. Another massacre. More desperate phone calls. More screams. More grief so sharp it cuts through bone. Terrorism In The World When things like this happen I give myself an allowance to...
