by Dr Aletta | Jan 8, 2018 | Body/Mind, Inspiration
Dr. Colleen Adams is hosting a workshop later this month to introduce you to the wonders of essential oils. Here is an interview we had earlier about her enthusiasm in the use of essential oils. /Dr. Aletta How long have you used essential oils? For about five years.... 
by Dr Aletta | Sep 26, 2016 | Depression, Good Therapy
From Dr. Aletta: EWN continues to grow! The latest member of our team, Dr. Amy Brook, brings with her seasoned knowledge and experience helping people who fight the demons of depression, anxiety and trauma. Her new workshop “ACT on Depression” provides a... 
by Dr Aletta | Aug 18, 2014 | Inspiration, Self-Esteem
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin Don’t you love that quote? I don’t know how many women I’ve met who say this quote is an all time favorite. Why does... 
by Kate | Apr 27, 2014 | Adulting, Anxiety, Depression
Editor’s Note: The self-injurious nature of cutting is so alarming that people, even professionals, shy away from it. And yet there is a real need to address the reality of cutting head on, illuminate the whys of cutting and get everyone involved expert help.... 
by Kate | Oct 28, 2013 | Family Matters, Relationships
Editor’s note: In this busy world with all its pressures it is easy to lose sight of how we interact with our teens. Sadly, sitting still and focusing on what they have to say, just for the sake of being with them, can seem like one more stressor. This article was...
