by Dr Aletta | Aug 2, 2010 | Self-Esteem
Last month Deb, who lives with neurocardiogenic syncope, wrote to me: I just read your interview on beliefnet.com, “5 Rules for Living with Chronic Illness & Depression.” Your advice was right on point – I wish I had had it eight years ago!... by Dr Aletta | Apr 22, 2009 | Mental Health
This article originally appeared on EWN Now! about a year ago. Freshened it up a bit, I posted it yesterday on the PsychCentral blog, World of Psychology. Enjoy this second look. The Frog In The Pot: How Stress Creeps Up On Us
by Dr Aletta | Dec 23, 2008 | Mental Health, Relationships
You don’t have to be Scrooge to hate the holidays. In A Christmas Carol, we learn that Ebenezer used to be a nice boy who became bitter through parental neglect and brittle through his emotional dependence on his sister. He was the product of a dysfunctional...