by Emily Becker | Jul 24, 2017 | Adulting, Family Matters, Mental Health
watch to the bone… or not The release of To The Bone, an original feature film on Netflix about a young woman with anorexia nervosa, has generated a lot of attention. Is it triggering? Is it thinspiration? Should you even watch it? As a mental health provider... 
by Dr Aletta | Jul 15, 2016 | Anxiety, Family Matters
Be careful what you watch! So many times, too frequently to count, I strongly advise people to give themselves permission to stay away from media after terrorist attacks. In reference to the attack in Nice on Bastille Day, my colleague and friend, Shane... 
by Dr Aletta | Jun 14, 2016 | Anxiety, Life Matters
Terrorism. It makes me so sick. Another gathering of innocents. Another shooting. Another massacre. More desperate phone calls. More screams. More grief so sharp it cuts through bone. Terrorism In The World When things like this happen I give myself an allowance to...
