Get Up Off Offa That Thing!

Get Up Off Offa That Thing!

by | Jul 24, 2014 | Body/Mind

Reap the Benefits of Physical Exercise! What? Go for a run when I have a million other things to do? Who has the time for that! This is a typical thought that passes through my mind more frequently than I would like to admit. However, I am aware of it and I refute it...