by Dr Aletta | Jan 1, 2019 | Positive Psych, Self-Esteem
New Year’s resolutions. Just the words make my heart a little sad. What we need is a New Years resolution makeover! A resolution revolution if you will! I propose throwing those negative, judgy, restricting resolutions into the Explore What’s Next Transformer to see... 
by Dr Aletta | Jan 1, 2015 | Holidays, Self-Esteem
Resolution |noun| 1. a firm decision to do or not do something. I am not a big fan of the New Year’s Resolution. Because I failed at keeping mine year after year, leaving me feeling quite depleted, I have strong feelings about New Year Resolutions & Our... by Dr Aletta | Jan 1, 2010 | Self-Esteem
To say goodbye to the old year and welcome in 2010 here some of the most popular posts from Explore What's Next 2009 – One for every month. Thank you for your support and stimulating commentary! Please keep it coming!Happy New Year to All!January: Counting... 
by Dr Aletta | Mar 21, 2009 | Life Candy
Norooz (or Nowrooz) is the New Year holiday in Iran. Norooz means 'New Day' which is what the vernal equinox gives us as our days get longer than our nights.Spring is full of celebrations of renewal. I love the Persian tradition that honors this day as the...
