by Dr Colleen | Mar 18, 2020 | Kids, Parenting, Stress
Stuck at home?Here are (hopefully) 10 helpful Tips For Parents for you and your family during this time: A snow day (or two) is fun…but more than a few days stuck at home can quickly become overwhelming. Given the current health crisis and closure of schools, many...
by Dr Aletta | May 12, 2019 | Life Matters, Parenting, Relationships
Let’s not deny that there can be a dark, bittersweet side to Mothers’ Day. As illustrated so simply and beautifully by the artist Mari Andrew, there are often complex stories behind any given person’s experience of Mother’s Day. Several of the...
by Tacianna Indovina | Oct 25, 2018 | Adulting, Anxiety, Depression, Family Matters, Happiness, Stress
Your baby, the one you’ve watched over and cared for the last 17-18+ years, is moving away. You don’t get to see them in the morning before your days start or at night before bedtime. It can feel like a huge loss, especially if this transition is making you an empty...
by Christine Frank | Apr 5, 2018 | Adulting, Inspiration, Kids, Life Matters, Parenting
Senioritis is what we call a condition experienced by students in their senior year of high school, or even college. It’s when there is a shocking dip in motivation, the feeling of being “done,” or burned out, and the student is putting in less effort into their...
by Christine Frank | Feb 27, 2018 | Adulting, Family Matters
Across the entire Buffalo Region, students are hungry for college tips as they prepare to graduate from high school. An average student preparing for college in Buffalo, New York experiences a lot of stress in the process. The lengthy applications, college essays,...