by Dr Aletta | Mar 9, 2017 | Good Therapy, Self-Esteem
Being a therapist for 25+ years I’ve heard all sorts of reasons why people don’t go to therapy. Here are the top 5 reasons I hear people say about why they don’t go to therapy. I’m not that depressed, stressed, anxious, fill in the blank. I... 
by Dr Aletta | Jul 15, 2016 | Anxiety, Family Matters
Be careful what you watch! So many times, too frequently to count, I strongly advise people to give themselves permission to stay away from media after terrorist attacks. In reference to the attack in Nice on Bastille Day, my colleague and friend, Shane... by Dr Aletta | Sep 27, 2015 | Good Therapy, Mental Health
October 1 looms large for us mental health and medical professionals in the US. From that date on we’re required to switch from using the DSM V or ICD-9 codes for illness to the International Codes for Disease tenth edition (ICD-10 for short). This is already... 
by Dr Aletta | Apr 20, 2014 | Adulting, Family Matters
Editor’s Note: In this post Dylan Broggio, LCSW, responds to questions many readers had about what to do if they know someone they love is cutting or if they are struggling with cutting themselves. ~***~ Firstly, thank you all so much for the great comments,... 
by Dr Aletta | Apr 8, 2014 | Anxiety, Family Matters
Editor’s Note: This article was written by Dylan Broggio, LCSW, EWN psychotherapist, quite a few years ago. “What To Do If Your Teen Is Cutting” is one of the most viewed articles on the Explore What’s Next blog. We knew this topic was...
