by Tacianna Indovina | Apr 2, 2019 | Mental Health, Mindfulness
What exactly is mindfulness? The term “mindfulness” increasingly is thrown around in the mainstream media. Because it can take on so many meanings, fully grasping it and integrating it is difficult. Essentially, mindfulness is the process of bringing our attention... 
by Dr Aletta | Jan 1, 2019 | Positive Psych, Self-Esteem
New Year’s resolutions. Just the words make my heart a little sad. What we need is a New Years resolution makeover! A resolution revolution if you will! I propose throwing those negative, judgy, restricting resolutions into the Explore What’s Next Transformer to see... ![Meet Tacianna Indovina, Ph.D.!]()
by Dr Aletta | Oct 3, 2018 | Anxiety, Good Therapy, Relationships
Dr. Tacianna Indovina knew that she wanted to be a therapist since she was in high school. From that time, her love and enthusiasm for the healing power of psychotherapy hasn’t wavered. It’s a good thing for our community that Tacianna is as enthusiastic... 
by Dr Aletta | Feb 9, 2018 | Executive Coach, Good Therapy
When I formed EWN I had a clear idea that I wanted it to be the kind of place I always wanted to work. It was important to me that it be of high-quality yet comfortable, in its surroundings and in the people who worked there. I wanted creativity, a place that invited...
