by Kendal Vaarwerk | Aug 4, 2023 | Anxiety, Depression, Good Therapy, Grief, Mental Health, Self-Care, Stress
Think about the veteran returning from war, the horrific and overwhelming experiences they had. Experiences where their autonomic nervous system (fight-or-flight) was propelling them to escape, but they could not. This often causes a dissociation from reality, the... ![Meet Tacianna Indovina, Ph.D.!]()
by Dr Aletta | Oct 3, 2018 | Anxiety, Good Therapy, Relationships
Dr. Tacianna Indovina knew that she wanted to be a therapist since she was in high school. From that time, her love and enthusiasm for the healing power of psychotherapy hasn’t wavered. It’s a good thing for our community that Tacianna is as enthusiastic... by Dr Aletta | Oct 2, 2018 | Body/Mind, Happiness, The Studio, Video
Today I officially received the keys to the new Explore What’s Next Studio space! Just last week, when I took this video, it was still being roughed out but you could see how lovely it’s going to be. We will take our time moving in and completing the work... 
by Christine Frank | Mar 26, 2018 | Depression
Depression is one of the most common mental health issues a person can have. It affects millions of Americans each year, and not everyone seeks treatment for it. There are many different types of depression. Some are chronic, which means it can last for months or... 
by Dr Aletta | Sep 26, 2016 | Depression, Good Therapy
From Dr. Aletta: EWN continues to grow! The latest member of our team, Dr. Amy Brook, brings with her seasoned knowledge and experience helping people who fight the demons of depression, anxiety and trauma. Her new workshop “ACT on Depression” provides a...
