by Dr Aletta | Dec 28, 2018 | Adulting, Anxiety, Relationships
Around this time of year, along with the presents and twinkle lights, there are people holding their breath. They are holding their breath because they are in a relationship that isn’t working and they’re waiting for the right time to break up. If you are... 
by Christine Frank | Apr 9, 2018 | Adulting, Self-Esteem, Stress
Being ghosted is a new concept that has emerged from modern day dating, and it’s not here for the better. How do you know that you’ve been ghosted? Maybe you’ve been going out with someone pretty regularly for weeks, or even months. You’ve been having a great time... 
by Guest Author | Apr 2, 2018 | Relationships, Stress
Discernment is a word you don’t hear very often these days. It means applying judgment and understanding to discern, or separate out, the elements in a confusing situation (i.e. hot mess). Darci Cramer, Ph.D., a seasoned family and marriage therapist, shares her... 
by Dr Aletta | Dec 5, 2017 | Good Therapy
A few months ago, after a tough week, I went to the barn for a bit of rest and relaxation and found fellowship. Patty, a longtime boarder and friend of Maple Row Farm, was celebrating Vito’s Gotcha Day; the day she got Vito, a handsome pure-white Warmblood,... 
by Dr Aletta | Aug 12, 2016 | Inspiration, Life Matters
One night I was out running and thinking about how my wedding engagement set off an intense ripple effect in our friend group. Girlfriends started pressuring their boyfriends about wedding rings and houses. All of a sudden we had four weddings to attend before our...
