Our 5 Favorite Things About HEALBflo!

Our 5 Favorite Things About HEALBflo!

Last Sunday the Explore What’s Next team went to our first big event as a sponsor/vendor. It was amazing! Describing exactly how HEALBflo was amazing, the happy energy, the creative artists, the clever entrepreneurs, the open-hearted participants, is SO HARD! So...
5 Reasons EWN Is A Sponsor @ HEAL Buffalo

5 Reasons EWN Is A Sponsor @ HEAL Buffalo

Since I was twenty-five years old I’ve dealt with chronic illness and the reality that the state of your body often dictates the state of your spirit. Trying to separate one from the other is just not possible. Body and mind are intertwined, one tugs on the...
Mindfulness vs Technology

Mindfulness vs Technology

Mindfulness vs Technology. We don’t usually start a war between the two on purpose. It seems like it just finds us. I recently encountered this conflict on a long flight from New York to LA where my plane was outfitted with individual monitors. With the swipe of...
Validation: The Wind Beneath Our Wings

Validation: The Wind Beneath Our Wings

Another sweet thing that happened to pick up my spirits last Sunday was an email from Gina Carroll, from Blogher.com. Blogher is a meta-blog, like PsychCentral or Huffington Post. It brings together women writers/bloggers from around the world. Gina wrote:Hello Dr....