Experience Essential Oils With Dr. Colleen!

Experience Essential Oils With Dr. Adams!

Dr. Colleen Adams is hosting a workshop later this month to introduce you to the wonders of essential oils. Here is an interview we had earlier about her enthusiasm in the use of essential oils. /Dr. Aletta How long have you used essential oils? For about five years....
You’ve Come To A Safe Place

You’ve Come To A Safe Place

A few months ago, after a tough week, I went to the barn for a bit of rest and relaxation and found fellowship. Patty, a longtime boarder and friend of Maple Row Farm, was celebrating Vito’s Gotcha Day; the day she got Vito, a handsome pure-white Warmblood,...
A Recipe To Stay Sane In An Insane World

A Recipe To Stay Sane In An Insane World

You Can’t Eat Ice Cream This Way My first impulse is to bury my head in the sand but it’s really hard to eat ice cream that way. Beware of Exploding Head Second impulse is to read and watch the news; everything related to the troubles: what is going on...
5 Benefits of Therapy

5 Benefits of Therapy

“A good therapist helps you problem solve, reality check and be accountable,with nurturance, in an environment of emotional and physical safety.” /Dr. Aletta “Good therapy encourages increased self-awareness.” /Emily Becker, LMSW “Good...
5 Tips For Therapists When PTSD* Strikes

5 Tips For Therapists When PTSD* Strikes

*Post-Trump Stress Disorder In therapy, when a disaster strikes it’s usually not my disaster. Usually it’s my patient’s crisis that we address. Usually I exercise my empathic superpowers to identify with them so that they are assured I understand...