by Dr Aletta | Jul 15, 2023 | Life Matters, Relationships, Well-Being
The decade of my twenties was a shit show. When I heard the term “quarter-life crisis” I thought, yeah, I had that and then some. Sudden serious illness had me in and out of the hospital. That, plus a genetic predisposition for mood disorder (think depression,... by Dr Aletta | Oct 2, 2018 | Body/Mind, Happiness, The Studio, Video
Today I officially received the keys to the new Explore What’s Next Studio space! Just last week, when I took this video, it was still being roughed out but you could see how lovely it’s going to be. We will take our time moving in and completing the work... 
by Dr Colleen | Mar 9, 2018 | Inspiration, Mindfulness
Getting ready for HEAL Buffalo (this weekend at Hotel Henry) gave me time to think about the Explore Essential Oils workshop and information I love to share with others. I can’t help but notice my inner child light up when coworkers, friends, family members, and even... 
by Dr Aletta | Feb 9, 2018 | Executive Coach, Good Therapy
When I formed EWN I had a clear idea that I wanted it to be the kind of place I always wanted to work. It was important to me that it be of high-quality yet comfortable, in its surroundings and in the people who worked there. I wanted creativity, a place that invited... 
by Dr Aletta | Dec 12, 2017 | Self-Esteem
When it comes to the sexual assault/harassment awakening in America, it takes effort to find a corner of our lives that it doesn’t touch. If you’re a man, a woman, a parent, a young person, older one, a supervisor, a line worker, a political leader, a...
