9 Ways To See If Your Love Is True

9 Ways To See If Your Love Is True

Love Is True. Sometimes that’s accurate and sometimes it’s not. Valentine’s Day can be a cruel holiday. If you’re single, just going into Walgreens is risking feeling judged for not being coupled up right now. If you’re with the wrong...
15 Tips to Survive Valentine’s Day

15 Tips to Survive Valentine’s Day

It’s Valentine’s Day and once again I find myself torn about what to write. Do I write about romance and falling in love? About mature relationships and how to keep the fires burning? The joys of the single life? Or chuck the whole thing and admit that...
The Five Foundations of a Good Relationship

The Five Foundations of a Good Relationship

A few years back I had lunch with a colleague who is also a couples therapist.  In our conversation about the challenges of helping couples realize what is fundamental for a healthy relationship, my friend cited these five foundations of a good relationship. He...