Top 10 Tips on How to Be Fabulous

Our Lady of Weight Loss, Janice Taylor, tells us how to stop being so unattractive!"Chances are you've heard about the Laws of Attraction. The basic concept is that you attract into your life whatever you think about. Positive thoughts and beliefs create a...
Becoming All We Can Be

Becoming All We Can Be

Last week I lost another half a pound and have no idea what my waist measured because in my enthusiasm I forgot to measure it. All I know is I got into my 'skinny jeans' and did a booty dance to celebrate. Around the edges of my weight-loss happiness I feel an...
Saturday’s Weigh-In: A Bullet Dodged

Saturday’s Weigh-In: A Bullet Dodged

Last week was not a good one for discipline. The exercise got done but the workouts weren't as intense as the weeks before. And eating? Fugedaboudit! After all, the traditional Memorial Day cook-out meant potato chips, s'mores and strawberry shortcake.Days...
The Middle Aged Woman & The Little Italian Dress

The Middle Aged Woman & The Little Italian Dress

When I weighed myself Saturday morning I lost one whole pound! The inches around my waist didn’t budge but the scale did. Thank you God! That means that since taking my weight seriously six weeks ago, I’ve lost 3 pounds and 1.25 inches around my waist. A...
Monday’s Weight Loss Confession

Monday’s Weight Loss Confession

Oh, the manipulations we weave on the path to weight loss.  I had a feeling on Sunday I was going to relax a bit on the eating and exercise thing. And of course I did, because I went to the Star Trek movie, (loved it!) and had movie theater popcorn and potato...