Take a tour of Explore What’s Next: The Studio! Still rough but taking shape!

The Studio has been Dr. Aletta’s dream for many years. It was developed to put into practice our belief that good mental health and psychotherapy is enhanced with nurturing, evidence-based self-care. The Studio will be a place to learn and experience mindfulness stress reduction, meditation, massage therapy, movement such as yoga, strength training, healthy nutrition, sleep hygiene, and more. To see The Studio take shape before our eyes is beyond exciting!

When the construction is done, our Amherst offices will be doubled! At the core of Explore What’s Next is always good psychotherapy and assessment services for children, teens and adults, individuals, couples and families provided by professionals who are qualified, kind and easy to talk to.

Even more excitement! Lisa Graziano, RN and Dr. Tacianna Indovina have joined EWN! More to come about these awesome psychotherapists, their special work and what they can offer you.

And we continue to offer our popular groups, such as Nikki Brown’s Maternal Wellness group, Mama’s Rising, Christine Frank’s DBT Skills groups and Kate Maleski’s group for adolescent girls, Girls Take Charge!  We are a supportive space for the LGBTQ+ community, through LGBTQ+Empowered, anyone recovering from trauma, through trauma-informed care, and people living with the challenge of health issues such as chronic illness.

Stay tuned as EWN grows and The Studio develops! If you have any questions about how we may be able to help you, do not hesitate to Contact Us!