Train Your Brain to Be Happy!

Train your brain to be happy by writing down 3 things you are grateful for everyday. It might be hard at first but by the fourth week you find yourself seeing the positive around you with greater ease. That’s the message of this 12 minute LOL talk. Shawn talks fast and a little pressured, like he’s on prednisone or a LOT of coffee, but he’s so funny, smart and charming you get over it. Give it a listen.